Summary for 2016

As I mentioned before,¬†things got hectic in 2016 and I stopped writing. My last post of 2016 was about how I was training for a 50K to celebrate my 50th birthday, and how I was running a marathon as training¬†for … Continue reading →

Hello, World!

Hello, World! If you’ve ever taken a programming class or even if you’ve started a new blog, you will know what I mean when I say, “Hello, World!” In programming, Hello, World! Is the title of the first programming assignment. … Continue reading →

Speed Training Really Works

I’ve noticed something rather exciting this go-around during my marathon training, not only am I getting faster, but my muscles are not getting sore after long runs. You could argue that this is expected from someone who has been training … Continue reading →